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npub1x45...armt
1 hour ago
β’β’β’
Keto has tremendous benefits for those whose glucose metabolism was broken by engineered commodity foods.
But you know what has even more benefits than avoiding your broken glucose metabolism? Fixing it.
Don't become so dogmatic that you find yourself blaming honey, fruits, milks, tree syrups, and grass sugars for what #SeedOils and the like did.
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npub1x45...armt
3 hours ago
β’β’β’
The #Bitcoin space got dietary nutrition wrong. Eating steaks full time will tank sex hormones, elevate cortisol, degrade thyroid, hallow skin, and cause balding.
Radiant health requires a radiant diet robust in animal foods
and
natural sugars.
This is the truth.
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